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In his book ‘Bodypower’, first published in 1983, Dr. Vernon Coleman explained how you can use the power of your body to keep you healthy and to make you well in 90% of illnesses.
The following is an excerpt taken from another of his books published in 2014 about “things I have learned.” The excerpt highlights the healing power of the body, referring to his earlier work ‘Bodypower’.
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Many of the people who are injured by doctors never needed medical treatment in the first place. The human body contains a comprehensive variety of self-healing mechanisms, which means that in nine out of ten illnesses, your body will mend itself.
It is important that you learn to understand your body; learn to appreciate your own self-healing skills; learn to acknowledge your body’s miraculous range of techniques for dealing with threats and diseases; and learn to know when your body can look after itself – and when you need professional help.
The big trouble with most health care professionals – and this includes acupuncturists, osteopaths, aromatherapists and all other “alternative” practitioners, as well as orthodox doctors – is that they tend to treat their patients as battle grounds, the illness as an enemy and their own armoury of drugs or techniques as weapons with which to fight the illness.
Whether he sticks needles into you, gives you herbal tea to drink or prescribes a drug for you to swallow, the therapist has to do something to you, or give you something to take, to justify his fee.
The evidence to show that this interventionist philosophy is wrong is incontrovertible. When you fall ill, you do not necessarily need to have anything done to you. Your body is equipped with such an enormous range of subtle and sophisticated feedback mechanisms that it can look after itself very well.
Your body can heal itself, protect itself and guard itself against a thousand different types of threat.
Your body contains internal mechanisms designed to deal automatically with minor damage, improve your eyesight, keep out the cold, deal with anxiety and even help fight against diseases as threatening as cancer.
Your internal appetite control centre can ensure that you eat only the foods that your body needs – and it can help make sure that you never become overweight.
Your body’s internal pain-relieving hormones are as powerful as morphine – but you have to know how to take advantage of those pain-relieving hormones.
The human brain even contains a natural drug designed to help with anxiety.
Your body is marvellous. It contains a vast variety of extraordinarily effective self-healing mechanisms. Most of them you probably don’t even know about. And if you don’t know about them, then you probably don’t know how to take advantage of them.
Your body cannot always cope, of course. There will be times when even your sophisticated self-healing mechanisms will be overwhelmed and will need support.
But to dismiss these mechanisms on the grounds that they don’t provide a complete answer to all health problems is like arguing that it isn’t worthwhile learning to swim because occasionally you may need the help of a lifeguard.
I firmly believe that if you learn to use the power of your own body, you will benefit in a number of ways.
First, of course, you will reduce the risk of being injured by a healthcare professional. Every year, thousands of people suffer because of unnecessary treatments used by orthodox and alternative practitioners.
Second, you will benefit because when an interventionist treats an illness, he usually tries to oppose your body’s own internal responses, as well as whatever outside agent may have triggered those responses in the first place. This isn’t necessarily a good idea. All symptoms are merely signs that a fight is taking place inside your body. Unless the interventionist treatment is carefully designed to support and aid your body, the treatment applied may well end up damaging and even weakening your body’s internal mechanisms – eventually making you more vulnerable and more reliant on interventionists and their treatments.
It is vitally important that you learn to use your body’s powers and learn to recognise precisely when you need professional support. You should retain overall control of your body and bring in the healers as advisers and technicians.
Once you’ve mastered the idea of using your body’s own healing powers, you will find yourself enjoying a freedom that you might otherwise never know.
I have described the many wonderful ways in which your body can look after itself in my book called ‘Bodypower’. The book explains how you can use your body’s self-healing powers to help you deal with 9 out of 10 illnesses without a doctor. It has been described as the owner’s manual for the human body.
Note: The above is taken from `101 Things I Have Learned’ by Vernon Coleman. For details of the book please `CLICK HERE’.
About the Author
Vernon Coleman MB ChB DSc practised medicine for ten years. He has been a full-time professional author for over 30 years. He is a novelist and campaigning writer and has written many non-fiction books. He has written over 100 books which have been translated into 22 languages. On his website, HERE, there are hundreds of articles which are free to read.
There are no ads, no fees and no requests for donations on Dr. Coleman’s website or videos. He pays for everything through book sales. If you want to help finance his work, please just buy a book – there are over 100 books by Vernon Coleman in print on Amazon.
Feature image taken from ‘How Your Body Heals Itself’, T. Colin Campbell Centre for Nutrition Studies, 24 March 2020
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Categories: World News
Thank you Dr. Coleman ! Thankfully there are some doctors who still understand this, and will help your body heal itself, rather than push some chemicals on you. I also do not trust doctors who insist you take all kind of supplements (very popular nowadays is Vit.D).
Most people don’t ever listen to their bodies and just run to the doctor because they have no idea. I am reading the booklet The wisdom of Animals – if we were that wise,we would not need a doctor but in very exceptional cases! Our animals are way body-smarter than us humans!
I first read Dr Coleman’s books back in the 1970s and early 1980s, and I think I must have picked up on what he writes here, way back then. Now 73, I can honestly say that I have not taken any Pharma products since the early 1970s, and have always allowed the body to heal itself, or have applied natural products or methods to assist its healing. Visits to the quack Pharma doctors have been extremely rare in all these years .. maybe 4 or 5 times in 50 years? But, also, living with this understanding, illness is rare. The body intimates when to slow down or speed up, or when one is temporarily low in energy, or whatever. One learns to hear what the body is saying, and how it wants to be treated / what it needs.
Thankyou Dr Coleman …! You speak the truth.