Recent meta-analyses confirm that exercise significantly alleviates symptoms of depression, with activities like walking, yoga and strength training showing robust benefits for mental health. However, doing more than one hour of strength […]
Mental health: Walking in nature is as good as therapy and drugs
How to calculate the age of a hedge and other things
Covering topics such as medicine, the weather, how to calculate the age of a hedge and notable happenings in the world of lingerie, Dr. Vernon Coleman shares his 242nd passing observations with […]
UK government advisors say smart water meters should be made compulsory
On Thursday, the National Infrastructure Commission published its latest assessment of the UK government’s progress in implementing its commitments on infrastructure. The report has suggested that compulsory smart meters are crucial to […]
Smart Cities and 15-minute cities: We must stop allowing these criminals to slowly walk us into techno-tyranny
You’ve most likely heard of the terms “Smart City” and “15-minute city” but how many know exactly what they are? In the following article, the author of ‘How to Opt-Out of the […]
The digital euro is already being developed through European banks
Through the European Central Bank’s ‘climate and nature plan’, banks that fall under its supervision are being reviewed and subjected to on-site inspections to monitor the progress of their “digital transformations.” Although […]
NHS’ coordinated plan to break doctors and nurses who raise concerns about patient safety
Over the last few days, The Telegraph has been running a series of articles about NHS whistleblowers who have had their careers and lives ruined while trying to raise concerns over patient […]
It’s about to get colder and CO2 levels may drop to dangerously unproductive levels
On a Tom Nelson Podcast, Professor David Dilley discussed his perspective on global warming and the importance of understanding Earth’s natural climate cycles. He emphasised that the current global warming cycle is […]